ITS YOGA® ON & OFF THE MAT 200HR YOGA TEACHER TRAINING
You Are Stronger Than You Think You Are
Yoga is the practice of learning to still the mind, returning us to our natural state of being.
Facilitated by: Marie Russel;
Teacher, Trainer, & Coach
For 20 years Marie has been devoted to the practice of Yoga, on & off the mat. She has travelled extensively sharing her unique, authentic & modern approach to the ancient practice. Her teaching style is loving and intuitive; trainings with Marie are expansive, enlightening & empowering.
It's Yoga® Since 1989
Our Ashtanga Vinyasa Yoga & Rocket® based training program has successfully certified over 5000 students internationally.
All levels welcome!
Center of Excellence Coaching Model
Our method is centered around Awareness, Healing & Vision. Yoga off the mat coaching tools are actionable and supportive, leading the practitioner into clarity, direction and confidence in various aspects of life.
It's Yoga® Curriculum
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Ujjayi Breath, how & why
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Sanskrit names of poses
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Standing & seated postures
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Customized & personal alignment training for all participants
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History & philosophy of Yoga
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Teaching methodology & ethics
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Technique & modifications for self & others
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Benefits & technology of postures and movement.
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Personal development work ~tools on clarity, decision making, business visions
AND SO MUCH MORE!!!
Marie Russel
Schedule
Wednesdays 4:30 - 8:30 PM
May 14
June 25
July 23
August 13
September 17
October 15
Weekends - Saturday & Sunday 7:30am - 4:30pm
May 17 & 18
June 28 & 29
July 26 & 27
August 16 & 17
September 20 & 21
October 18 & 19